“Opponents confront us continually, but actually there is no opponent there. Enter deeply into an attack and neutralize it as you draw that misdirected force into your own sphere.”
-Morihei Ueshiba
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Class Schedule
We meet in the studio at Arlington Fitness on Mondays and Wednesdays from 6 – 7:30. Wear comfortable, loose-fitting clothing (or a gi, if you have one.) Come join us on the mat!
